Team FitStopPosing Classes for NPC Figure and Bikini are beginning October 8, 2011.

Classes and/or Workshops will be on Saturdays and Sundays for 8 weeks leading up to the Northwest Championships, November 19, 2011.
Competitors preparing for any October shows can join in at any time.

FREE Information Session: October 8th: 1pm-2pm

Times: PRE-REGISTRATION REQUIRED
Workshops: 11:30am-1:00pm Workshops and Posing:
Posing: 1:30-2:30pm All for only $150
Location: 1 session: $50 Drop-in
FitStop 24 Posing Dates:
1212 Black Lake Blvd. (* = Seminar + Posing)
Olympia, WA October 16, October 22*
360-956-3400 November 5, November 12*

Pose like a Pro

You’re working hard on your diet and training, but have you put the time into learning how to present that polished physique to the judges? Come learn how to show off your physique in the best way possible. One of the most neglected elements of contest preparation is posing and presentation. Don’t be left in the dark at your next competition!

Workshop Info:

Have you been thinking about competing and not sure where to start? Interested in joining an amazing team of women as you prepare for your next show? Team Fit Stop is the place!!

Topics include everything from how to pick the right competition category to final dieting and training techniques, to tanning, makeup and suit fit.

Attendees will practice posing and learn tricks of the trade in order to get noticed on stage.

Learn everything you need in order to do your very best in competition and have industry success whether you are a beginner or a seasoned veteran competitor.

Open to competitors, trainers and potential competitors.

Posing Classes hosted by NPC National Figure Competitor, trainer, coach, & 2009 Northwest Figure Overall Champion- Sherri Stokes

Additional Seminar and Posing Tips provided by Fit Stop Owners: NPC Judge, Northwest Championships Promoter, coach, Nic Younis and NPC National Bodybuilding Competitor, Trainer and Coach Donnie Whetstone.

For more information: Email: sherri@fitstop24.com Phone: 253-320-8880